| Place | Name | AaD | Club | Time | ||
| 1. | Connor Hawkins | 5 | Cupar | 37.40 | ||
| 2. | Richard McKenna | 5 | Livingston | 42.15 | ||
| 3. | Rory Dyer | 5 | Haddington | 43.00 | ||
| 4. | Miles Hershaw | 5 | Dunfermline | 46.12 | ||
| 5. | Steven Rayner | 5 | Hawick | 48.46 | ||
| 6. | Tom Arnstein | 5 | Burntisland | 48.63 |
| Place | Name | AaD | Club | Time | ||
| 1. | Connor Hawkins | 5 | Cupar | 37.40 | ||
| 2. | Richard McKenna | 5 | Livingston | 42.15 | ||
| 3. | Rory Dyer | 5 | Haddington | 43.00 | ||
| 4. | Miles Hershaw | 5 | Dunfermline | 46.12 | ||
| 5. | Steven Rayner | 5 | Hawick | 48.46 | ||
| 6. | Tom Arnstein | 5 | Burntisland | 48.63 |