| Place | Name | AaD | Club | Time | ||
| 1. | Euan McElwee | 5 | Dunfermline | 49.23 | ||
| 2. | Alan Millar | 5 | Burntisland | 50.75 | ||
| 3. | Daniel Toal | 5 | Livingston | 51.57 | ||
| 3. | Paul Sinclair | 5 | Cupar | 51.57 | ||
| 5. | Reece Nichol | 5 | Hawick | 57.32 | ||
| 6. | Finlay Carr | 5 | Haddington | 1:00.25 |
| Place | Name | AaD | Club | Time | ||
| 1. | Euan McElwee | 5 | Dunfermline | 49.23 | ||
| 2. | Alan Millar | 5 | Burntisland | 50.75 | ||
| 3. | Daniel Toal | 5 | Livingston | 51.57 | ||
| 3. | Paul Sinclair | 5 | Cupar | 51.57 | ||
| 5. | Reece Nichol | 5 | Hawick | 57.32 | ||
| 6. | Finlay Carr | 5 | Haddington | 1:00.25 |