| Place | Name | AaD | Club | Time | ||
| 1. | Ross Shearer | 5 | Livingston | 33.97 | ||
| 2. | Colin Etherington | 5 | Dunfermline | 35.86 | ||
| 3. | Daniel Symth | 5 | Hawick | 38.83 | ||
| 4. | Christian Smith | 5 | Cupar | 40.52 | ||
| 5. | Calum Langdale | 5 | Burntisland | 40.58 | ||
| 6. | Michael Ramsay | 5 | Haddington | 45.62 |
| Place | Name | AaD | Club | Time | ||
| 1. | Ross Shearer | 5 | Livingston | 33.97 | ||
| 2. | Colin Etherington | 5 | Dunfermline | 35.86 | ||
| 3. | Daniel Symth | 5 | Hawick | 38.83 | ||
| 4. | Christian Smith | 5 | Cupar | 40.52 | ||
| 5. | Calum Langdale | 5 | Burntisland | 40.58 | ||
| 6. | Michael Ramsay | 5 | Haddington | 45.62 |