| Place | Name | AaD | Club | Time | ||
| 1. | Greg Aitken | 5 | Hawick | 46.43 | ||
| 2. | Rory Dyer | 5 | Haddington | 46.79 | ||
| 3. | Scott Caldwell | 5 | Livingston | 47.07 | ||
| 4. | Alexander Sloan | 5 | Cupar | 48.14 | ||
| 5. | Colin Etherington | 5 | Dunfermline | 51.94 | ||
| 6. | Ross McGuire | 5 | Burntisland | 53.29 |
| Place | Name | AaD | Club | Time | ||
| 1. | Greg Aitken | 5 | Hawick | 46.43 | ||
| 2. | Rory Dyer | 5 | Haddington | 46.79 | ||
| 3. | Scott Caldwell | 5 | Livingston | 47.07 | ||
| 4. | Alexander Sloan | 5 | Cupar | 48.14 | ||
| 5. | Colin Etherington | 5 | Dunfermline | 51.94 | ||
| 6. | Ross McGuire | 5 | Burntisland | 53.29 |