| Place | Name | AaD | Club | Time | ||
| 1. | Gina Aitken | 5 | Haddington | 50.33 | ||
| 2. | Rebecca Turner | 5 | Burntisland | 51.62 | ||
| 3. | Amy Atkinson | 5 | Livingston | 52.72 | ||
| 4. | Megan Allen-Holt | 5 | Dunfermline | 53.21 | ||
| 5. | Heather Dunn | 5 | Cupar | 53.44 | ||
| 6. | Emma Notman | 5 | Hawick | 54.62 |
| Place | Name | AaD | Club | Time | ||
| 1. | Gina Aitken | 5 | Haddington | 50.33 | ||
| 2. | Rebecca Turner | 5 | Burntisland | 51.62 | ||
| 3. | Amy Atkinson | 5 | Livingston | 52.72 | ||
| 4. | Megan Allen-Holt | 5 | Dunfermline | 53.21 | ||
| 5. | Heather Dunn | 5 | Cupar | 53.44 | ||
| 6. | Emma Notman | 5 | Hawick | 54.62 |