| Place | Name | AaD | Club | Time | ||
| 1. | Lisa MACKENZIE | 10 | Forfar | 47.65 | ||
| 2. | Skye PETRIE | 10 | Montrose | 48.01 | ||
| 3. | Larissa FINLAY | 10 | Dundee Arn | 48.15 | ||
| 4. | Louise MCMAHON | 10 | Portobello | 48.44 | ||
| 5. | Jane COWAN | 10 | Perth City | 50.68 | ||
| 6. | Raquel MATOS | 10 | Portobello | 50.73 |
| Place | Name | AaD | Club | Time | ||
| 1. | Lisa MACKENZIE | 10 | Forfar | 47.65 | ||
| 2. | Skye PETRIE | 10 | Montrose | 48.01 | ||
| 3. | Larissa FINLAY | 10 | Dundee Arn | 48.15 | ||
| 4. | Louise MCMAHON | 10 | Portobello | 48.44 | ||
| 5. | Jane COWAN | 10 | Perth City | 50.68 | ||
| 6. | Raquel MATOS | 10 | Portobello | 50.73 |