| Place | Name | AaD | Club | Time | ||
| 1. | Blair Macdonald | 11 | Inverleith | 44.64 | ||
| 2. | Calum Watkins | 9 | Inverleith | 45.34 | ||
| 3. | Alistair Love | 11 | Armadale | 46.39 | ||
| 4. | Scott Inglis | 11 | Inverleith | 46.74 | ||
| 5. | Scott Cardwell | 11 | Larkhall | 47.55 | ||
| 6. | Andrew Macgregor | 11 | Inverleith | 48.17 |
| Place | Name | AaD | Club | Time | ||
| 1. | Blair Macdonald | 11 | Inverleith | 44.64 | ||
| 2. | Calum Watkins | 9 | Inverleith | 45.34 | ||
| 3. | Alistair Love | 11 | Armadale | 46.39 | ||
| 4. | Scott Inglis | 11 | Inverleith | 46.74 | ||
| 5. | Scott Cardwell | 11 | Larkhall | 47.55 | ||
| 6. | Andrew Macgregor | 11 | Inverleith | 48.17 |