Event 201 Womens 16-24 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Emma Ross	24	West Lothian	4:59.37	34.20	1:11.59	1:49.23	2:27.27
					3:05.27	3:43.43	4:21.79	4:59.37
2	Marie Clare McCormick	24	Ren 96	5:38.82	37.72	1:19.71	2:02.73	2:46.25
					3:30.30	4:13.95	4:57.02	5:38.82
3	Emma McDougall	20	Ren 96	6:20.01	42.95	1:31.58	2:20.02	3:08.90
					3:56.55	4:44.33	5:31.88	6:20.01

Event 201 Womens 25-29 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Carol Thain	25	Hearts	4:43.99	32.94	1:08.73	1:44.53	2:20.85
					2:56.95	3:33.15	4:09.18	4:43.99

Event 201 Womens 30-34 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Carolynn Vogel	30	Dunfermline	5:22.87	37.53	1:17.71	1:58.44	2:39.60
					3:20.64	4:01.89	4:42.96	5:22.87

Event 201 Womens 35-39 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Karen Howells	39	Forres	5:21.09	36.13	1:15.53	1:56.44	2:37.67
					3:19.19	4:01.03	4:42.33	5:21.09
2	Janet McLean	37	Carnegie	5:30.38	37.75	1:19.17	2:00.87	2:43.28
					3:25.39	4:07.33	4:49.46	5:30.38

Event 201 Womens 40-44 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Fiona McEwen	40	West Lothian	5:35.44	38.42	1:20.17	2:02.78	2:45.73
					3:28.39	4:11.17	4:53.82	5:35.44
2	Vicky Taylor	40	Forfar	6:01.15	40.37	1:25.56	2:11.54	2:58.01
					3:44.47	4:30.82	5:17.00	6:01.15
3	Helen Beveridge	42	Inverness	7:32.22	47.93	1:42.37	2:39.45	3:38.41
					4:37.66	5:37.60	6:36.29	7:32.22

Event 201 Womens 45-49 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Karen McBeath	48	Forres	5:02.50	34.17	1:11.36	1:49.77	2:28.81
					3:07.86	3:46.73	4:25.56	5:02.50

Event 201 Womens 50-54 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Mary Docherty	54	Hamilton	5:55.78	40.17	1:23.73	2:08.91	2:54.56
					3:40.28	4:25.70	5:11.35	5:55.78
2	Ursula Ryder	50	Dundee City A	6:07.29	41.64	1:27.04	2:13.31	3:00.59
					3:47.80	4:34.78	5:21.85	6:07.29
3	Daphne McCulloch	54	Glasgow Wn	6:50.61	47.24	1:36.61	2:28.16	3:20.30
					4:12.75	5:06.16	5:59.12	6:50.61
4	Anna Downes	51	Glasgow Wn	8:32.75	55.80	1:58.56	3:03.90	4:10.80
					5:17.66	6:23.24	7:28.01	8:32.75

Event 201 Womens 55-59 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Elaine Fraser	55	Ren 96	6:24.92	44.62	1:32.25	2:21.40	3:10.07
					3:58.45	4:47.57	5:36.75	6:24.92
2	Barbara Mary Brown	57	St Thomas	11:21.97	1:19.68	2:44.06	4:10.18	5:37.52
					7:03.18	8:30.44	9:56.41	11:21.97

Event 201 Mens 16-24 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Iain Tough	23	Warrender	4:56.12	33.35	1:10.83	1:49.46	2:28.54
					3:04.31	3:41.47	4:19.15	4:56.12
2	Stuart McDougall	23	Ren 96	5:47.76	37.58	1:20.86	2:04.75	2:48.82
					3:33.22	4:17.88	5:03.59	5:47.76

Event 201 Mens 30-34 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Andy Wheeler	33	Silver City	4:49.04	33.82	1:10.63	1:47.20	2:24.49
					2:59.72	3:36.21	4:12.61	4:49.04

Event 201 Mens 35-39 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	James Bromham	38	Inverness	4:55.37	33.64	1:10.70	1:48.29	2:25.40
					3:02.43	3:39.99	4:17.73	4:55.37
2	Fergus Sim	37	Ren 96	6:10.35	39.52	1:25.03	2:13.13	3:00.87
					3:48.50	4:36.81	5:24.77	6:10.35
3	Gal Kantor	35	Ren 96	6:13.01	41.15	1:27.57	2:15.79	3:03.88
					3:51.93	4:39.81	5:27.29	6:13.01

Event 201 Mens 40-44 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	David Fleetwood	40	Glasgow Wn	5:06.66	33.74	1:10.54	1:49.20	2:28.91
					3:08.82	3:48.66	4:28.38	5:06.66
2	Keith Dunnett	40	Silver City	5:57.87	41.83	1:27.69	2:13.98	2:59.55
					3:44.46	4:30.18	5:14.88	5:57.87
3	Doug Robertson	43	Ren 96	6:21.50	38.49	1:24.56	2:13.24	3:03.54
					3:53.29	4:42.90	5:32.85	6:21.50

Event 201 Mens 45-49 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Mark Shepherd	46	St Thomas	4:43.04	33.23	1:09.54	1:45.74	2:21.86
					2:57.83	3:33.67	4:09.17	4:43.04
2	Alastair Caird	48	Forfar	5:09.83	36.34	1:14.62	1:54.03	2:33.75
					3:13.14	3:52.56	4:32.11	5:09.83
3	Stuart McPhail	48	Ren 96	5:26.73	36.63	1:16.21	1:57.31	2:39.52
					3:21.88	4:03.77	4:45.98	5:26.73

Event 201 Mens 50-54 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Jack Ewing	51	West Lothian	5:37.42	39.13	1:21.31	2:04.41	2:47.42
					3:30.27	4:13.54	4:56.25	5:37.42
2	Gianfranco Mazzoni	50	Inverclyde M	6:01.26	41.13	1:24.35	2:09.81	2:56.12
					3:42.29	4:29.20	5:16.10	6:01.26
3	Robert Szmidt	54	Ren 96	7:34.08	49.23	2:44.54	3:43.46	4:41.13
					5:38.93	6:37.01	7:34.08

Event 201 Mens 55-59 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Graham Pearson	58	Carlisle Mstrs	6:15.44	42.21	1:28.95	2:16.29	3:04.91
					3:52.37	4:40.14	5:28.80	6:15.44
2	Robert McDonald	55	Inverness	6:50.30	46.50	1:38.38	2:30.72	3:22.91
					4:15.73	5:08.41	6:01.53	6:50.30