Event 201 Womens 16-24 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Fiona Donald	18	West Lothian	5:04.79	34.39	1:12.28	1:50.43	2:28.86
					3:07.28	3:46.68	4:26.04	5:04.79
2	Rachel Donald	16	West Lothian	5:42.69	36.43	1:18.35	2:02.07	2:45.77
					3:29.88	4:15.03	4:58.87	5:42.69
3	Lauren Porteous	22	Ren 96	6:43.47	46.86	1:35.81	2:26.35	3:17.95
					4:09.85	5:00.88	5:52.09	6:43.47

Event 201 Womens 25-29 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Emma Ross	25	West Lothian	4:59.93	33.78	1:10.83	1:48.35	2:26.69
					3:04.88	3:43.18	4:21.75	4:59.93
2	Sara Richmire	29	Silver City	5:14.61	35.47	1:14.58	1:54.16	2:33.94
					3:13.33	3:53.28	4:33.91	5:14.61
3	Sarah Davey	28	Glasgow Wn	5:20.70	35.99	1:15.33	1:55.89	2:36.72
					3:17.89	3:59.23	4:40.51	5:20.70
4	Marie Clare McCormick	25	Ren 96	6:39.11	44.76	1:34.49	2:25.39	3:16.71
					4:08.24	4:59.38	5:49.50	6:39.11
5	Lynn Murdoch	27	Ren 96	7:56.68	50.91	1:52.22	2:54.72	3:57.98
					5:00.32	6:01.91	7:03.04	7:56.68

Event 201 Womens 30-34 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Erica Jones	30	Silver City	5:06.16	34.48	1:12.08	1:50.74	2:29.92
					3:08.80	3:48.05	4:27.97	5:06.16

Event 201 Womens 35-39 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Catherine Murray	36	Silver City	5:33.83	37.71	1:19.10	2:01.48	2:43.93
					3:26.78	4:09.54	4:52.35	5:33.83
2	Janet McLean	38	Carnegie	5:36.97	37.15	1:18.41	2:01.24	2:43.10
					3:26.40	4:10.00	4:53.88	5:36.97

Event 201 Womens 40-44 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Karen Howells	40	Forres	5:22.38	36.49	1:16.23	1:57.37	2:38.75
					3:20.79	4:02.47	4:43.56	5:22.38
2	Fiona McEwen	41	West Lothian	6:00.35	38.49	1:21.68	2:07.45	2:53.27
					3:39.95	4:26.98	5:14.25	6:00.35
3	Vicky Taylor	41	Angus Mas	6:08.34	42.81	1:28.96	2:16.39	3:03.44
					3:49.95	4:36.34	5:23.31	6:08.34
4	Helen Beveridge	43	Inverness	7:34.04	48.74	1:44.31	2:42.60	3:41.02
					4:39.41	5:38.24	6:38.07	7:34.04
5	Laura Thomson	43	Duns	8:26.00	56.84	1:59.94	3:04.40	4:08.98
					5:14.01	6:18.72	7:23.24	8:26.00

Event 201 Womens 45-49 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Karen McBeath	49	Forres	5:03.97	34.66	1:12.58	1:51.77	2:30.95
					3:10.15	3:48.64	4:27.52	5:03.97

Event 201 Womens 50-54 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Judy Hattle	51	Carnegie	5:50.25	38.96	1:22.95	2:07.35	2:51.81
					3:36.57	4:21.35	5:05.89	5:50.25
2	Ursula Ryder	51	Dundee City A	5:59.78	41.17	1:26.35	2:12.27	2:58.44
					3:44.55	4:29.98	5:15.83	5:59.78
3	Andrea Gellan	54	Incas	6:00.16	41.15	1:26.24	2:11.82	2:57.74
					3:43.76	4:30.22	5:16.19	6:00.16

Event 201 Womens 55-59 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Frances Cassidy	57	Inverness	7:29.94	51.69	1:47.13	2:43.93	3:41.52
					4:39.01	5:36.08	6:33.43	7:29.94

Event 201 Mens 16-24 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Callum Prentice	22	West Lothian	5:04.19	32.55	1:08.68	1:45.57	2:22.81
					3:00.59	3:39.22	4:21.27	5:04.19
2	Calum MacQueen	21	Ren 96	5:20.82	36.55	1:16.14	1:56.96	2:38.51
					3:20.19	4:01.50	4:42.91	5:20.82

Event 201 Mens 25-29 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	John Owen	28	West Lothian	4:10.66	27.45	58.53	1:30.43	2:02.10
					2:33.76	3:05.84	3:38.64	4:10.66
2	Gordon Prentice	28	West Lothian	4:51.22	33.06	1:10.17	1:48.08	2:26.81
					3:03.29	3:40.39	4:16.89	4:51.22
3	Mark McCartney	27	Silver City	5:03.08	32.89	1:10.25	1:48.64	2:28.06
					3:07.51	3:46.93	4:25.68	5:03.08
4	Glen Sloss	27	Ren 96	5:13.75	34.79	1:13.06	1:52.60	2:32.78
					3:13.25	3:54.56	4:35.58	5:13.75
5	Scott Gauld	26	Silver City	5:56.50	39.96	1:23.94	2:08.76	2:54.20
					3:40.36	4:26.73	5:13.10	5:56.50

Event 201 Mens 30-34 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Robert MacKay	33	Warrender	5:55.97	38.26	1:22.15	2:07.70	2:53.82
					3:39.69	4:25.70	5:11.36	5:55.97

Event 201 Mens 35-39 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	James Bromham	39	Inverness	4:55.04	34.35	1:11.62	1:49.32	2:27.28
					3:04.63	3:42.76	4:19.74	4:55.04
2	Stuart McPherson	36	Silver City	5:02.68	33.94	1:10.95	1:49.27	2:28.58
					3:08.06	3:47.34	4:26.23	5:02.68
3	Paul Higgenbotham	38	Glasgow Wn	5:35.08	36.38	1:16.22	1:57.70	2:40.86
					3:23.60	4:07.86	4:52.20	5:35.08
4	Fergus Sim	38	Ren 96	5:57.96	38.74	1:22.57	2:07.91	2:53.88
					3:39.93	4:26.21	5:12.77	5:57.96

Event 201 Mens 40-44 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Doug Robertson	44	Ren 96	6:24.84	44.05	1:31.60	2:19.65	3:08.40
					3:57.24	4:46.02	5:36.29	6:24.84

Event 201 Mens 45-49 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Kevin Smith	47	Co Newcastle	4:53.14	32.63	1:08.50	1:45.16	2:22.11
					2:59.22	3:37.15	4:15.41	4:53.14
2	Alastair Caird	49	Angus Mas	5:08.85	36.68	1:15.58	1:55.00	2:34.36
					3:13.53	3:52.82	4:31.49	5:08.85
3	Stuart McPhail	49	Ren 96	5:26.31	36.45	1:16.00	1:57.37	2:39.59
					3:21.64	4:03.57	4:45.48	5:26.31

Event 201 Mens 50-54 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Steve Allen	51	West Lothian	5:26.05	36.82	1:17.01	1:58.66	2:40.77
					3:23.13	4:05.29	4:46.61	5:26.05
2	Martin Hodge	53	Silver City	5:43.06	38.24	1:20.56	2:04.29	2:48.55
					3:32.96	4:17.04	5:01.13	5:43.06
3	Fred McLaughlin	52	Inverclyde M	6:10.85	41.19	1:26.76	2:13.15	3:00.49
					3:48.25	4:36.11	5:23.78	6:10.85
4	Brian Battensby	51	Silver City	8:05.28	55.31	1:56.67	2:59.58	4:01.89
					5:05.35	6:09.03	7:10.78	8:05.28

Event 201 Mens 55-59 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	Bill Reid	57	Silver City	6:14.77	41.87	1:28.03	2:15.58	3:03.37
					3:51.24	4:39.20	5:27.62	6:14.77
2	Graham Pearson	59	Carnegie	6:24.51	42.18	1:29.03	2:16.06	3:04.33
					3:53.09	4:44.03	5:36.00	6:24.51

Event 201 Mens 60-64 400 Metre East District 400m

	Name	Age	Club	Time	Splits
1	David Freeland	61	Motherwell W	8:04.23	50.26	1:48.09	2:47.69	3:49.66
					7:03.42	8:04.23