Event 404 Mens 400 Metre Individual Medley

	Name	Year	Club	Time	Splits
1	Thomas Haffield	88	Co Cardiff	4:29.50	28.55	1:01.17	1:34.79	2:08.07
					2:45.08	3:23.81	3:57.90	4:29.50
2	Lewis Smith	88	Warrender	4:30.21	28.89	1:00.77	1:35.98	2:08.82
					2:48.08	3:25.99	3:59.91	4:30.21
3	Euan Dale *	85	Loughboro	4:30.77	27.85	59.99	1:35.21	2:10.46
					2:47.40	3:24.64	3:58.33	4:30.77
4	Edward Downes	87	Loughboro	4:33.18	27.93	1:00.53	1:35.50	2:10.77
					2:49.33	3:28.21	4:00.87	4:33.18
5	Billy Purnell	88	Warrender	4:36.41	28.83	1:02.25	1:37.18	2:11.79
					2:50.37	3:30.49	4:03.37	4:36.41
6	James Johnson	88	Co Newcastle	4:37.50	29.49	1:02.42	1:39.55	2:15.84
					2:52.92	3:31.47	4:04.99	4:37.50
7	Kris Gilchrist	83	Co Edinburgh	4:38.64	28.78	1:01.69	1:38.33	2:14.86
					2:54.31	3:32.71	4:06.35	4:38.64
8	Ben Ward	84	Loughboro	4:39.01	28.92	1:03.32	1:37.91	2:13.04
					2:52.19	3:33.83	4:07.38	4:39.01
9	Andrew Haslett	90	Warrender	4:39.84	30.17	1:05.53	1:40.61	2:15.14
					2:54.94	3:35.09	4:08.50	4:39.84
10	Johnny Quinn	90	Hatfield	4:40.11	28.84	1:02.92	1:38.25	2:14.78
					2:54.25	3:35.14	4:07.85	4:40.11
11	Joe Canlan-Shaw	88	Loughboro	4:43.83	28.79	1:02.21	1:39.06	2:14.99
					2:55.95	3:37.67	4:12.09	4:43.83
12	Robert Shaw	89	Co Newcastle	4:45.26	28.67	1:03.32	1:41.48	2:19.17
					2:58.57	3:38.50	4:12.40	4:45.26
13	Douglas Scott	91	South Lanark	4:45.59	30.22	1:03.69	1:41.97	2:19.43
					2:57.95	3:37.55	4:12.47	4:45.59
14	Steven Binnie	86	Stirling	4:47.45	29.46	1:03.64	1:42.47	2:19.45
					2:59.86	3:39.44	4:14.13	4:47.45
15	Andrew Winspear	91	Bo Stockton	4:48.30	29.61	1:04.43	1:43.10	2:19.88
					3:00.69	3:42.91	4:16.47	4:48.30
16	Ad Harrington	91	Crawley	4:49.29	29.36	1:03.81	1:39.83	2:15.72
					2:59.70	3:43.20	4:16.81	4:49.29
17	Joshua Crowther	92	Co Newcastle	4:50.21	28.85	1:03.98	1:39.88	2:16.59
					3:00.04	3:46.11	4:18.51	4:50.21
18	Jamie Ross *	87	Aurora	4:51.31	30.05	1:05.19	1:45.34	2:24.80
					3:04.89	3:45.51	4:18.45	4:51.31
19	Matthew Trodden	84	Co Edinburgh	4:51.65	30.18	1:03.97	1:42.87	2:21.44
					3:00.90	3:41.41	4:17.83	4:51.65
20	Jamie Forrest	87	Co Glasgow	4:52.97	30.54	1:06.31	1:43.09	2:17.94
					3:02.77	3:46.42	4:20.66	4:52.97
21	Matthew McCusker	91	Ren 96	4:53.43	30.47	1:05.09	1:43.89	2:21.47
					3:04.18	3:46.59	4:20.69	4:53.43
22	Callum Ross *	90	Aurora	4:55.41	30.26	1:05.49	1:45.49	2:23.80
					3:08.99	3:52.24	4:25.25	4:55.41
23	Ross Muir	91	Falkirk	4:55.62	31.87	1:06.90	1:44.67	2:20.98
					3:03.86	3:46.34	4:22.34	4:55.62
24	Fabian Whitbread	92	Kelly Coll	4:55.92	30.86	1:06.91	1:45.41	2:23.93
					3:04.66	3:47.30	4:22.23	4:55.92
25	Russell Thom	91	Co Aberdeen	4:56.41	32.90	1:11.30	1:48.41	2:24.72
					3:06.92	3:48.00	4:22.87	4:56.41
26	Niall Nesbitt	88	Co Newcastle	4:57.58	31.27	1:06.65	1:47.19	2:25.68
					3:07.53	3:49.44	4:24.18	4:57.58
27	Andrew Donaldson	91	Ren 96	4:57.81	30.93	1:06.99	1:43.25	2:19.45
					3:06.02	3:50.99	4:23.88	4:57.81
28	Jamie Evans	88	Nova Cent'n	4:58.56	30.03	1:04.22	1:42.20	2:20.46
					3:04.03	3:48.08	4:23.99	4:58.56
29	Steven Sutherland	89	Co Aberdeen	4:59.79	28.86	1:03.83	1:45.39	2:26.48
					3:07.46	3:50.17	4:25.97	4:59.79
30	Ian Porteous	90	Ren 96	5:00.95	29.85	1:05.60	1:44.19	2:23.41
					3:07.45	3:53.73	4:27.12	5:00.95
31	Ross Woolley	92	Warrender	5:02.61	32.62	1:09.15	1:46.78	2:24.65
					3:09.07	3:52.78	4:28.35	5:02.61
32	Christopher Dixon	91	Co Newcastle	5:03.28	31.53	1:08.67	1:47.37	2:25.01
					3:08.48	3:52.37	4:28.34	5:03.28
33	Craig Hamilton	91	Warrender	5:03.54	33.25	1:10.54	1:49.93	2:28.51
					3:14.40	4:00.59	4:32.84	5:03.54
34	Christopher Wilson	89	Co Aberdeen	5:03.64	31.69	1:08.60	1:50.23	2:28.44
					3:10.63	3:52.30	4:29.40	5:03.64
35	Mark Steeples	92	Warrender	5:04.37	32.40	1:09.11	1:47.41	2:26.84
					3:10.70	3:54.75	4:30.16	5:04.37
36	Peter Anderson	91	Aberdeen	5:05.06	32.27	1:10.01	1:49.32	2:27.00
					3:13.74	3:57.38	4:32.24	5:05.06
37	Glenn McIntosh	92	Co Glasgow	5:05.65	32.87	1:10.74	1:48.81	2:25.06
					3:13.81	3:58.51	4:31.95	5:05.65
38	Craig Thomson	90	South Aberde	5:05.69	31.38	1:08.38	1:47.11	2:25.46
					3:09.69	3:53.23	4:30.21	5:05.69
39	Sam George	93	South Aberde	5:06.25	33.20	1:11.64	1:51.68	2:31.46
					3:11.92	3:53.52	4:30.41	5:06.25
40	Stewart Edgar	90	Dumfries	5:06.63	30.80	1:06.74	1:46.72	2:28.18
					3:11.69	3:57.47	4:32.09	5:06.63
41	Jamie McKinley	93	Co Glasgow	5:06.79	34.39	1:13.40	1:52.03	2:30.28
					3:14.03	3:58.01	4:33.68	5:06.79
42	Ross MacDonald	90	Co Aberdeen	5:08.49	31.32	1:08.53	1:45.94	2:22.71
					3:10.07	3:57.25	4:33.03	5:08.49
43	Robbie Purvis	92	Warrender	5:09.51	32.54	1:10.58	1:51.26	2:30.39
					3:15.93	3:58.95	4:34.74	5:09.51
44	Alisdair Holt	91	Aberdeen	5:10.09	31.45	1:11.03	1:50.02	2:28.47
					3:13.24	3:58.75	4:35.12	5:10.09
45	Christopher Stirling	92	Co Aberdeen	5:10.79	32.01	1:09.48	1:49.93	2:29.90
					3:14.34	4:00.35	4:36.40	5:10.79
46	Ryan Archibald	92	Warrender	5:11.22	32.13	1:10.57	1:50.52	2:29.66
					3:16.40	4:02.09	4:36.64	5:11.22
47	Dan Wallace	93	Duns	5:12.19	32.80	1:12.95	1:52.62	2:32.92
					3:17.02	4:02.22	4:38.10	5:12.19
48	Ryan Davidson	93	Grangemouth	5:13.43	31.15	1:06.94	1:47.22	2:26.59
					3:13.50	3:59.26	4:36.38	5:13.43
49	Graeme MacGregor	89	South Aberde	5:13.65	33.73	1:12.96	1:52.82	2:32.27
					3:17.00	4:00.19	4:37.59	5:13.65
50	Michael Caldwell	91	South Aberde	5:13.74	32.94	1:11.18	1:52.13	2:32.46
					3:17.61	4:03.28	4:39.96	5:13.74
51	Peter Stewart	92	Tayside	5:13.78	32.69	1:12.55	1:53.47	2:32.72
					3:16.42	4:00.09	4:37.66	5:13.78
52	James Yule	94	South Aberde	5:14.05	33.45	1:12.95	1:54.82	2:36.05
					3:19.63	4:03.18	4:39.09	5:14.05
53	Connor Mollison	92	Warrender	5:14.65	32.41	1:11.73	1:50.13	2:28.27
					3:14.07	4:01.15	4:37.60	5:14.65
54	Jonathon Hughes	91	Co Aberdeen	5:14.98	31.59	1:08.96	1:49.36	2:29.22
					3:17.51	4:04.78	4:40.55	5:14.98
55	David Morgan	94	Ren 96	5:17.78	32.29	1:10.14	1:50.12	2:30.15
					3:16.22	4:05.57	4:41.28	5:17.78
56	Euan Inglis	93	Co Aberdeen	5:17.96	35.28	1:15.20	1:56.70	2:36.94
					3:21.73	4:06.18	4:42.77	5:17.96
57	Andrew Thomson	93	South Aberde	5:18.40	33.47	1:14.15	1:56.45	2:35.97
					3:20.56	4:05.38	4:42.68	5:18.40
58	Craig McNally	92	Warrender	5:19.74	33.36	1:14.81	1:52.65	2:29.78
					3:16.21	4:05.01	4:42.40	5:19.74
59	Ross MacKay	92	Co Glasgow	5:20.17	33.02	1:11.96	1:51.77	2:32.46
					3:20.66	4:10.78	4:45.61	5:20.17
60	Euan Cheyne	90	South Aberde	5:20.55	32.17	1:11.26	1:52.85	2:36.15
					3:21.97	4:10.78	4:46.77	5:20.55
61	Elliot Martin	94	Co Aberdeen	5:23.02	34.79	1:14.13	1:55.93	2:37.17
					3:24.38	4:10.95	4:47.37	5:23.02
62	Allan Campbell	92	South Lanark	5:24.50	34.34	1:15.78	1:56.64	2:35.93
					3:24.25	4:12.75	4:49.33	5:24.50
63	David Smith	93	Garioch	5:29.73	34.61	1:14.34	1:57.28	2:37.63
					3:27.87	4:17.77	4:54.67	5:29.73
64	Kevin Dickson	92	Duns	5:36.54	30.31	1:09.23	1:52.54	2:35.92
					3:27.24	4:18.56	4:57.93	5:36.54